Web9 apr. 2024 · 42 grams. Total Fat. 0.4 grams. 0.9 grams. Dietary Fiber. 1.2 grams. 1.8 grams. Overall, zucchini noodles come out ahead in most of the nutritional categories, though pasta is higher in protein. While pasta also has a higher amount of dietary fiber, it is high in soluble fiber while zucchini is high in insoluble fiber. Web12 jul. 2024 · This means that half of the package of ramen noodles has about 190 calories, 27 grams of carbohydrates, and 7 grams total fat, including 3 grams of saturated fat. And …
Chickpea Pasta Nutrition Facts - Verywell Fit
Web16 dec. 2024 · Just 1 cup (176 grams) of cooked rice noodles provides 190 calories, which is comparable to a similar serving size of white rice ( 3 ). Therefore, they’re fairly moderate in terms of calories ... WebNoodle cup by NISSIN contains 8 g of saturated fat and 0 mg of cholesterol per serving. 73 g of Noodle cup by NISSIN contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.01 mg of calcium. Noodle cup by NISSIN belong to 'All Noodles' food category. The UPC for this product is 4897878100095. flask continuous datastream
Ramen Noodles Nutrition 101: How the Top Brands Stack Up
Web40.3 g Fiber 2.5 g Total Carbs 42.8 g Protein 8.1 g Fats 1.3 g 220 cals Nutritional Facts Serving Size: 1 cup Serving Weight: 140g Nutrient Value Calories 219.8 kCal Total Carbs 42.8 g Net Carbs 40.3 g Fiber 2.5 g Starch - Sugar 0.8 g Sugar Alcohols - Protein 8.1 g Fat 1.3 g Monounsat. Fat 0.2 g Polyunsat. Fat 0.5 g Saturated Fat 0.3 g Cholesterol Web24 mei 2024 · 13 g Amount Per Serving Calories 50 Calories from Fat 10 % Daily Value * Total Fat 1 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 10 mg 3% Sodium 520 mg 22% Total Carbohydrate 8 g 3% Dietary Fiber 0 g 0% Sugars 0 g Protein 2 g Vitamin A 4% Vitamin C 0% Calcium 0% Iron 2% WebZucchini Noodles (1 cup, sliced) contains 3.5g total carbs, 2.4g net carbs, 0.4g fat, 1.4g protein, and 19 calories. flask context template