How much potassium in crab
WebCrab cake contains 0.3 g of saturated fat and 16 mg of cholesterol per serving. 14.2 g of Crab cake contains 2.56 mcg vitamin A, 0.4 mg vitamin C, 0.03 mcg vitamin D as well as 0.10 mg of iron, 11.08 mg of calcium, 31 mg of potassium. Crab cake belong to 'Seafood mixed dishes' food category.
How much potassium in crab
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WebDec 6, 2024 · Crustaceans pack lots of potassium inside their armored shells, too. Dungeness crabs lead with about 350 milligrams of potassium in a 3-ounce serving of the edible portion. Other good sources of... WebMay 10, 2024 · There are 66 calories in 1 crab puff of Crab Rangoon. Calorie breakdown: 58% fat, 29% carbs, 13% protein. Common Serving Sizes: Related Types of Dumplings: …
WebCrab, Alaskan 1 leg 351 Tuna, fresh, raw 3 ounce 375 Tuna, fresh, cooked 3ounce 448 Pollock 3 ounce 388 Haddock 1 fillet 526 Salmon, farmed 3 ounce 326 ... High potassium 251 mg or more per serving Beverages Serving size Potassium (mg) Cocoa mix, sugar-free (made w/ water) 6 fl ounce 405 Meat WebRed Lobster. Nutrition Facts. For a Serving Size of 1 serving ( 454 g) How many calories are in Snow Crab Legs - 1 Pound? Amount of calories in Snow Crab Legs - 1 Pound: Calories 440. Calories from Fat 306 ( 69.5 %) % Daily Value *.
WebA 1-cup serving of cooked crab contains: 112calories 24 grams of protein Less than 1 gram of fat 0 grams of carbohydrates 0 grams of fiber 0 grams of sugar Potential Health … WebCrayfish are very rich source of minerals including iron (10.5% RDI), selenium, iodine, calcium, zinc, potassium, phosphorus (36.5% RDI), and magnesium. See the table below for in depth analysis of nutrients: Crayfish, Mixed species, wild ), raw, Nutritive value per/ g. (Source: USDA National Nutrient data base) Buying
WebFind detailed sodium information for Crab including Popular Serving Sizes of Baked or Broiled Cab and Other Popular Types of Crab. ... Potassium. 146mg. 3%. Vitamin A. 24mcg. 3%. Vitamin C. 1.5mg. 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...
WebMay 10, 2024 · Potassium 32mg 1% Vitamin A 28mcg 3% Vitamin C 0.1mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 10 May 20 08:53 PM Source: FatSecret Platform API 3% of RDI* (66 calories) Calorie Breakdown: Carbohydrate … novacare east bridgewater maWebSep 3, 2024 · Imitation crab nutrition is relatively low in calories but contains some protein, carbohydrates and sodium. A three-ounce serving of imitation crab meat contains approximately: 81 calories. 13 grams carbohydrates. 6 grams protein. 0.4 gram fat. 0.4 grams dietary fiber. 37 milligrams magnesium (9 percent DV) 0.5 microgram vitamin B12 … how to sleep with a tickly coughWebAug 21, 2007 · There are 124 calories in 1 can of Canned Crab. Get full nutrition facts and other common serving sizes of Canned Crab including 1 oz and 100 g. ... Potassium. 468mg. 10%. Vitamin A. 2mcg. 0%. Vitamin C. 3.4mg. 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is ... how to sleep with afibWebThe good: This food is low in Saturated Fat. It is also a good source of Folate and Potassium, and a very good source of Protein, Phosphorus, Zinc, Copper and Selenium. … novacare hawley paWebApr 2, 2024 · 8 percent of the DV for vitamin C. Crabs are also rich in omega-3 fatty acids and protein. The protein in crab legs can range between 35 and 39 percent of the DV per 100 grams, depending on the crab. One hundred grams of Alaskan king crab is on the upper end of this range, with 39 percent of the DV for protein. how to sleep with a tracheostomyWebCrab meat has many of the same nutrients as other popular types of seafood but with lower levels of mercury than marlin, swordfish, grouper, and tuna. Crab is rich in: Vitamin B12 Folate Iron... how to sleep with a twisted ankleWebDec 26, 2024 · The carbohydrates in crab rangoon clock in at 36.4 grams, with a crab rangoon sugar content of 4.04 grams. This serving also contains 9.09 grams of protein, 1 gram of fiber and 14.1 grams of fat, which contributes approximately 22 percent of the recommended daily dose of fat for an adult diet. Video of the Day novacare hilliard oh