WebSupine Shoulder External Internal Rotation AAROM with Dowel reps: 10 sets: 2 hold: 10 sec Weekly: 5x Daily: 2x Step 1 Step 2 Setup Begin lying on your back holding a dowel in both hands and one arm out to your side with your elbow bent 90 degrees. Movement Using your other arm, slowly rotate the dowel and your arm WebMar 11, 2024 · • PROM: ER<30 scapular plane, Forward elevation <120 • AAROM: seated shoulder elevation with cane, seated incline table slides, ball roll on wall • AROM: …
Total Shoulder Arthroplasty Rehabilitation Guideline - Sanford …
Webd. AAROM for ER in adduction to operative limit as determined by MD e. PROM in abduction in scapular plane, PROM ER in this position to operative limit f. Begin shoulder pinches (scapular retraction) and depression (discourage shrug or "wound wing sign") g. AROM in flexion and anterior to plane of scapula as pains allows, to maximum of 1500 4. Web3. Sitting Shoulder External Rotation and Abduction Stretch . Sit in chair next to table or desk. Place involved arm on surface . with elbow bent. Slowly bend forward at hips and shift trunk . toward opposite knee. Hold _____ seconds. Do _____ reps _____ times/day. 4. Pulley Shoulder ROM . Secure pulley over door. Sit in a chair facing away ... candy csws4 464twmce-s
PTLINKED Shoulder Range of Motion Exercises with a Cane
WebSearch "supine cane ER" Sort By: More Relevant: 1. Group: HEP2go + Others. More Relevant Most Recent Most Sent Most Favorited A - Z Category: Ankle and Foot . AROM ... 6 Way Shoulder: AAROM: AROM: Ball: Bosu: Elastic Band: Elastic Taping: Foam Roll: Free Weight: Glider Disk: Isometric: Kettlebell: Machines and Cables: Medicine Ball: … WebAAROM: Cane-assisted exercises (FF/ABD/ER) for AAROM Pulleys Jackins exercise Theraband ex (rows, extension, IR, ER) Serratus punches Prone extension/horizontal abduction ... Average of 2.5 on ASES Shoulder Assessment Questionnaire All patient/therapist goals met . Title: Shoulder_Impingement_Guidelines_2010 WebCane Exercises. Shoulder – 1. Range of Motion RangeExercises (Wand activities): Flexion. Bring wand directly overhead, leading with uninvolved side. Reach back until … fish tracking map