WebNUTRITION INFO (per 1/4 cup serving): Calories: 150, Total fat: 11g, Saturated fat: 1.5g, Carbohydrate: 10g, Protein: 3g, Sodium: 200 mg Other hummus recipes to try: Plain Hummus Roasted... WebNov 18, 2024 · While hummus is a very healthy snack option, it should not be consumed in large quantities. Even though it is low in fat, it contains calories. According to the US Department of Agriculture, one cup of hummus (246 grams) contains approximately 408 calories. Too much hummus can cause stomach problems, such as diarrhea and …
Singles Classic Hummus - Sabra
WebOct 11, 2024 · The following nutrition information is provided by the USDA for one tablespoon (15g) of hummus. Calories: 39 Fat: 2.7g Sodium: 72.1mg Carbohydrates: … WebNutrition facts and Information for Hummus, home prepared ... If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or … green platoon failure rate
Hummus Nutrition Facts: Calories, Carbs, and Health …
Web17 hours ago · Around 200 or fewer calories; ... One cup of ice; ... Hummus (made from chickpeas) is a tasty snack that contains 19.1 grams of protein per one-cup serving. In … WebThere are 435 calories in 1 cup of Hummus. Calorie Breakdown: 44% fat, 45% carbs, 11% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 27: 1 oz: 50: 100 g: 177: 1 … WebMar 1, 2024 · A half cup of hummus contains around 220 calories. This snack is a great source of protein and fiber, and it’s also low in saturated fat. Hummus is a popular … green platform shoes